J. Slaughter - A Recording Artist & Physique Competitor on His Pursuit of Making a Difference in the World with Music and Fitness

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What would you do if you got a second chance at life? J. Slaughter is an R&B Singer, Personal Trainer, Fitness Model, and Physique and Bodybuilding competitor form St. Arthur, Texas. His music is a blend of R&B, Soul, Rock&Roll, and EDM. His music is going to make you want to get up and dance, just as he loves to do. In this conversation we share his journey as a musician, and a life-changing event that turned him to combine his music with fitness. He leads by example everyday by being disciplined in his nutrition and training, and uses his music and voice on social media as a way to inspire and motivate people, while also changing lives literally in the gym. In this episode, he shares some insight on his writing process, how he built his own studio and learned how to produce his own music, what goes into competitive physique and bodybuilding, being an Instagram influencer and much more.

This was such a fun and inspiring conversation for me. J. Slaughter and I met on Instagram. I was doing one of my regular routines where I’m searching top posts from some of the hashtags I regularly use, and I found his Instagram page. Very quickly I learned that he was a competitive physique athlete and singer-songwriter, with a very strong influence on Instagram. I had to reach out and meet him, and thankfully he replied. He has a wonderful and inspiring journey, and it was really fun to have a conversation with him on the show. After this episode you’ll learn a lot, and also feel inspired to take advantage of everyday, and live a fulfilling life. I hope you enjoy this conversation as much as I did, and please make sure to reach out to J. Slaughter on Instagram, and check out his music at all of the links below. Thank you, thank you!

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Get J. Slaughters EP on iTunes

Highlights from this Episode
J. Slaughter’s workout routine (03:50)
Epic cheat meals (05:00)
Breakdown of J. Slaughter’s music (7:20)
The backstory (8:40)
Who J. listens to today (10:40)
The process of writing music (11:35)
The first song that made J. proud (12:25)
How much time is spent writing music (13:35)
J’s writing and recording process (15:30)
Advice for the starting musician (19:40)
Life before music (22:25)
What inspired the healthy living for J. (26:16)
What it was like to win your first competition (31:20)
How long J. has been competing (38:50)
The experience at Olympia (42:21)
Advice to stay healthy on the go (44:10)
20-minute workout on tour (46:35)
Inspirations behind the new EP (48:05)
Instagram tips (54:00)
Lessons learned from training in the gym (57:00)

Quotes from J. Slaughter
“Music is a beautiful thing. It’s a way to connect with people.”
“If you don’t know how to record yourself, that could be a big headache.”
“Never be limited.”
“Always be hungry for knowledge. Branch out as far as you can.”
“You put the work in the work, you stay committed, and you’re consistent, you’re going to get the results you want.”
“If you keep telling me I can’t do it; it’s going to push me harder.”
“At the end of the day I love music.”
“Hashtags, hashtags, hashtags.”
“Handwork, consistency, and patience.”

Links to Things & People Mentioned
The Rock
Bon Jovi
Vinny D
Dave Batista

Places & Things
Different Route Same Destination
Krispy Kreme
Total Nutrition

Get in Touch with J. Slaughter

J. Slaughter’s Definition of Making It
“Do what you love and love what you do. Keep doing it man. If you’re not doing what you love, you’re not making it.”

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